What Are the Core Messages of The 45 Day Challenge?

Three messages that are the core of the 45 Day Challenge - excerpt from Are You Up by Rod Hairston

Core Message 1.
Your unconscious physical and emotional habits
are running your life -- whether they are serving
you or not.

Core Message 2.
You unconsciously created your emotional and
physical habits through committed and consistent
thought, emotion, and action.

Core Message 3.
Knowing how to consciously navigate through
the powerful unconscious system allows you to
create long-term habits that will guide you to
your ultimate Vision.
Rod Hairston
Rod Hairston> all articles
Rod Hairston is one of the fastest growing authorities in America in the area of organizational performance and human potential. As a dynamic speaker, coach, and author, he has helped over 500,000 people transform their behavior and realize outstanding, long-lasting results through NASP programs and other areas.

Rod is focused on leading, coaching and inspiring his team of companies in developing and delivering the most effective technology programs in cultural and behavioral change; the 45-Day Challenge® series has been internationally recognized as one of the best technology integration programs for lasting change.

Rod's passion for influence and coaching has inspired training and integration programs that impact leaders, entrepreneurs and sales professionals of all industries. His highly recommended book, Are You Up For the Challenge? Six Steps to Lasting Change, Starting Now...Not Someday, is helping thousands of people realize results in all areas of life. In his book, Rod shares personal stories and coaching steps that he uses to help people, from CEO's to star-athletes transform and develop their ultimate performer identity at each new challenge or level they face.

Rod continues to expand his company portfolio in founding and acquiring companies that align with his visions. He is an avid believer that: "The life you have, you've created -- with your thinking and emotions."
  • /_ckcommon/images/blanks/userPictureFemale.jpgSally Isok10/31/2016 1:46:22 PM
    Rod, going through the 45 day challenge program and reading your book on a daily basis helped me considerably in understanding myself, who i am, what are the current emotions and habits i have which do not serve me at all, how it's important to stop running rackets and give up coming up from the past and focus on Present. The importance of quality communication through sincerity and empathy, how to get out of my frame and to try to understand what it's like to communicate with me, what realm of possibilities my communication can create, how i can influence, touch and inspire people's life. Being capable of doing these all is very amazing. The only necessary tool is mind which i see as a garden. More you nurture more beautiful and productive it becomes. If i want to get a yield i need to feed it well, feed it with positive thoughts which will create positive emotions, actions and results. Thanks a lot for your contribution into my mindset....

  • /data/userPictures/959514EE-95E6-4BAE-BA91-9FBDE2162E53.jpgEdward McAlexander, CPSP12/12/2016 12:34:46 AM
    On Day 43! I see the Finish line!!! Exciting stuff